If you met me today over lattes

and asked me what I do for a living, I’d tell you that I help high-achieving women create a work/life balance that brings them joy.

You might wonder what that really means. So, I’d explain that I help these amazing women calm their busy minds, overcome burn out, tap into their own needs and feel a deep sense of connection & belonging, which restores their sanity and feelings of fulfillment at home and work.

It’s about reclaiming your passion for your life

by finding balance in the busyness without letting down your family or necessarily quitting your job (even though quitting may have seemed like the only option). No matter what your work responsibilities are, or the number of people you care for, we can find a way for you to create a balanced life that you feel passionate about living fully.

I have experience working at an office and home with two kids.

I worked for almost two decades in the highly-demanding field of academia as an education professor and mom.

I worked as the Associate Director of an educational non-profit offering workshops in social-emotional learning (think about taking all that online!) during COVID while my two kids were at home.

I now own a coaching business, care for my two kids and 89-year old mother-in-law, while having the best work/life balance of my career.

During this time I was feeling…

• Like I was completely overwhelmed, burned out and stressed at home and work.
• As if I was trying to be the perfect partner, mother, caregiver and employee, and failing to do as well as I wanted in each role.
• Like I didn’t know what my needs were and how to get them met.
• Trapped, as if I didn’t have the skills, time or energy to make a difference in my life.

Basically, I’ve been where you are now.

And I’m here to let you know that having a peaceful life of joy is possible – even if you feel like you can hardly take a lunch break, much less figure out how to find balance in your full life. I’d be honored to assist you in finding the ideal balance for your best life.

Are you Ready to Get Started?

To book a complimentary consultation email heidijstevenson@gmail.com

I am a certified Mindfulness Coach with a PhD in Education and BA in Psychology. I have added training in social-emotional learning and anti-racist teaching, and a passion for helping burned out women get joy back into their lives.